Recipes Avocado and Lemon Salad Avocado Lemon

Avocados are not only tasty, but also  rich in potassium, folate, lutein and Vitamin E.  That makes them very healthy. Lemons are tasty, rich in potassium, folate and in Vitamin C. Not many people know that avocado and lemon are actually  a perfect match. Combined together, they can make a great salad.

Recipes: Avocado lemon salad

Ingredients (Serves 4 people)

2 medium ripe avocados, peeled and mashed

1 cup of water

1 tablespoon of sour cream

2 tablespoons of lemon juice

1 teaspoon of lime juice

1 tablespoon of minced fresh dill

2 tablespoons of virgin olive oil

1 tablespoon of garlic powder

1 teaspoon of honey

3 cherry tomatoes

2 sliced cucumbers

1 teaspoon of white pepper

1 teaspoon of cinnamon

1 teaspoon of salt

Preparation

In a blender, put the avocados, the water, the sour cream, the lemon juice, the lime juice,  the minced fresh dill, the virgin olive oil, the garlic powder, the cinnamon and the honey. Use the cherry tomatoes and the sliced cucumbers for garnish. Season with white pepper and salt.

Notes

Instead of honey, you can use 2 teaspoons of brown sugar.  If you want the salad to be less sour, you can replace the lime juice with 1 tablespoon of orange juice. If you aim for a milder flavor, you should not use the garlic powder at all. If you want a thinner consistency for your salad, you can use an additional 1/2 cup of water. If on the other hand, you want your salad to have a thicker consistency, you should use only 1/4 cup of water in the first place. It is best that this particular salad is served and consumed immediately. It can be kept in the fridge for a few hours, but it won’t taste half as good.

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